Daily WOD – Sep 10 2013

This Post Has 7 Comments

1. 

   John September 10, 2013 Reply

   Results:
   6:15
   Paul 205, MM
   Jon 95 PR!, MM
   Nik 185, MF
   Jenn 185 PR!, MF
   Mark C. 165, MM
   Jocelyn 105 PR!, MM+MF
   Sara R. 160 PR!, MF
   Rick 235, MM
   Fili MM+MF

   4:00
   Ron 275, MM
   T 225 3×5
   Tanner 315, GHD
   Korba 315, —
   John 325, —
   Derek 145 (old 1 rep!), MM
   Tanya 185, MM
   Tom S. 180, MM
   Jerry 195, P

   5:00
   Sabol 305, MF
   Zoo 340, GHD
   B 235, GHD
   Tom P. 245, MM+MF
   Filchner 210, MF
   Adam 155, MM
   Josh 155, MM
   Sarge 175, MM
   Chris 145, MM+MF

   1. 

      Fili September 10, 2013 Reply

      I got 305

   2. 

      sarge September 10, 2013 Reply

      Correction: I actually didn’t have time to do this since I coached 🙂

   3. 

      Tom S September 10, 2013 Reply

      190

2. 

   sarge September 10, 2013 Reply

   6pm results
   Scott 300, P
   Dave 275
   Erin 115, MM+MF
   Mel 145 MM+MF
   Nikki G 100 MM+MF

   Great work tonight guys!

3. 

   Nikki September 10, 2013 Reply

   7pm results

   Ben 295, mf
   Sidlo 265
   Nick A 175
   Rey 275
   Hoagie 235
   Tina 105
   OMC 315
   James 205 OHS
   Anna 160
   Ernie 195
   Angie 115
   Laurie 135

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