Fitness improves quality of life. It’s that simple. And at ICA, we are committed to developing the strongest, fastest, and fittest you. Our members come in all shapes, sizes, ages, and from various athletic (and non-athletic) backgrounds. Our coaches and community will help you reach your goals and turn fitness into a lifestyle.
Visit the following links (or the tabs at the top of the page) to learn more about:
- What is CrossFit?
- About Iron Cross Athletics / Testimonials / Our Coaches
- How to Get Started!
- Class Schedule / Membership Options
- Our Blog / Workouts
- Other Services
- Location and Contact Info
After browsing our website, join us for a Free Introductory Session to learn more about ICA and take the first step towards a stronger, faster, fitter you!