Power Yoga is back! We’re excited to announce a 6-week Power Yoga series this spring 🌞
When and Where?
The series, “Learn the Basics of Power Yoga,” will take place at ICA on Sundays from 11:15-12:00, from March 24 to April 28.
What will the classes cover?
Each class will teach a new sequence, and by the end of the 6 weeks, attendees will be able to do an entire 45-minute non-stop vinyasa power class. This class will be great for beginners, great for folks who haven’t practiced in a while, and great for experienced yogis to use as a way to advance their practice.
What is power yoga?Â
Vinyasa Power Yoga builds strength and mobility through whole-body movements, encouraging the body to move the way nature intended. Power yoga challenges your mind, empowering you to discover how strong you truly are.
What is the cost?
Classes are free for ICA members with an active membership. Non-ICA members are welcome and encouraged to attend as well! If you aren’t an ICA member, the cost is $10 at the door, payable to Jana.
Who is the instructor?
Jana Kent-Dewald is an experienced power yoga instructor who has taught at numerous studios in the local area. She previously taught classes at ICA (pre-COVID), and we are thrilled to get her back in-person for this limited series!
