Daily WOD – Sep 10 2013 Post author:info@iconmediaworks.com Post published:September 9, 2013 Post category:Daily WOD Post comments:7 Comments Back Squat 3-3-3-3-3 Then Glute ham raises 5x5 (from floor) WOD Notes: Compare 3RM to 130514. Continue ReadingDaily WOD – Sep 10 2013