Strongman Class – Women Only – Saturday, June 27!

Coach Karen is holding a ladies-only 90 minute strongman class!

Details below:
When: Saturday, June 27 from 11:00am to 12:30 pm

Where: ICA Main Room

What: Strongman is a class of strength training that involves moving oddly shaped heavy objects! Sandbags, atlas stones, weighted kegs, tire flips, log presses and yoke carries are all fair game!

Cost: Free for ICAers!

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