Daily WOD – Aug 29, 2019

“Sage”

AMRAP in 20 minutes of:

  • 8 power clean and jerks (155/105#)
  • 28 double unders
  • 15 toes to bar

WOD Notes:  Compare to 180828.

Community Notes:  Happy Birthday Barry!

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This Post Has 5 Comments

  1. 5:15
    Tyler 6+8 (85, 2xSU, 10 T2B)
    Alex W. 4+1 (105, 2xSU)
    Murray 🙂
    Danielle 4 (85)
    Faith Present
    Jenn 5+42 Rx
    KtS 🙂
    Keith 6+5 (85. 2xSU, 5 T2B)
    Kelly G. 9+4 (65, 60 SU, 7 T2B)
    Kirby 🙂
    Mike D. 🙂
    Steve M. 5+3 Rx
    Tom G. 6 (85, knee raises, 2xSU)
    Zach S. 🙂
    ———-
    6:15
    Missy 5+1 (85, 7 T2B)
    Sabrina 4 +64 (85, 2xSU)
    Fili 🙂
    BWat 🙂
    DE 6+1 Rx
    Warnek 6+43 Rx
    Jesse St. 5+7 (95, 2xSU, 8 T2B)

  2. Accurate representation of me this morning

  3. 9:30
    Janet 4+2 (65, T2P, 2xSU)
    Frank W. 🙂
    Andrew 4+1 (135, 5 T2B)
    Tanya 4+41 Rx
    KtM 4+36 (55, T2P)
    Gisela 4 (45, T2P, 2xSU)
    Allison 4+6 (85, DU, knee raises)
    Linda 4ish (75 PC, T2P, 20 SU)
    Marissa 6+4 (65 PC, 60 SU)
    Joel 4+8 (135 Snatch, 14 DU, Knees to waist)

  4. 4PM
    Heath 6+7 (65#, T2Pt)
    Cindy 6+4 (55#, SU, T2P)
    Nik 7+4 Rx
    Sillup 5+1 Rx
    Nick 6+1 (105#, SU)
    Tracey 8+8 (15#DB Clean, SU, K2E)
    Shawn 5+8 (95#, 2xSU)
    Curtis 3+17 (85#)
    Abby 6+68 (35#PC, SU, T2P)
    Catherine 5+8
    Kyle 4+49 (135PC, 2xSU,15 banded dead bugs)
    Megan 4+20 (85#PC, 10T2B)

  5. Results:
    5:00
    Sikora 5+3 (115)
    Mel 🙂
    Chris S. 5+64 (75, su, t2p)
    Robbie 🙂
    Pat B> 3+40 (135)
    Kevin M. 4 (75#, 1 round t2b, 3 rds knee raises, 2xsu)
    Ben 5+2 (2xsu, sit ups, 125)
    Sean B> 5+5 (130, 60su, 10t2b)
    Liz 4+6 (65#, su, 8t2b)
    Sigal 🙂 20:00
    Chris M. :0
    Kirsten 4+22 (85PHC&J, su, t2p)

    Open gym
    BLake 🙂
    Dan R> 5+1 (105, 2xsu)
    Erik 5+10 seconds (115, 2xsu, t2p)

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