Workout of the Day
“Sage”
AMRAP in 20 minutes of:
- 8 power clean and jerks (155/105#)
- 28 double unders
- 15 toes to bar
WOD Notes: When tired, the rounds should be less than 4 minutes. Adjust the weight and rep scheme accordingly. Compare to 190829.
Community Notes: Happy Birthday Coach Tanya and Jill!
