Thank you to everyone who expressed interest in becoming a Coaching Intern at ICA. We are proud to announce the selection of three new interns! Please take the time to congratulate each one; we are very excited to have them on board, and we’re expecting big things! Each intern is already a Level 1 CrossFit Trainer, with lots of CrossFit experience to help you reach your goals. In no particular order… (okay, it’s alphabetical)…



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Congrats guys! You will all be fabulous coaches!!
Congratulations to all the new coaches, you’ve all been so helpful already, now it’s official.
Congrats guys!!! π
Excellent choices! A special shout-out to my girl Karen who is always so helpful and enthusiastic. Wooo Hooo!! Congratulations to all three of you!
Whoop! Congrats guys!
Yay! This is great guys! Congrats!
Congrats Sara, Mark, and Karen!
Does this mean Sara is going to heckle me more now that she is coaching?
Thanks everyone, I’m really excited to start this process! Joe, after double-checking with my good friend Merriam-Webster, I can assure you the heckling will continue. Hopefully this will allow me to “heckle” you with more ideas to improve your flexibility! Don’t take this as my surrender though, I’ve since updated my 2012 goals…take a look next time you’re at the box π
Thanks everyone! Looking forward to working with all of you and helping to “make all of your CrossFit dreams come true”. (Famous Author, Unknown)
Congratulations Killa, Mark and Sargeant!!! Can’t wait to wod with each of you as my coach!