Daily WOD – Sep 18, 2013

This Post Has 20 Comments

1. 

   Lindsey September 17, 2013 Reply

   Happy birthday Josh!

2. 

   Natalie September 17, 2013 Reply

   Happy Birthday Josh!!! 🙂

3. 

   Jenn September 17, 2013 Reply

   Happy birthday, Josh!!!

4. 

   Robbie September 17, 2013 Reply

   Happy birthday Josh!

5. 

   Jerry September 17, 2013 Reply

   Happy Birthday Josh!

6. 

   Hilary September 18, 2013 Reply

   Happy birthday, Josh!

7. 

   Kehl September 18, 2013 Reply

   Happy birthday Josh!

8. 

   Nikki Knapp September 18, 2013 Reply

   Happy birthday Josh!

9. 

   Nikki Knapp September 18, 2013 Reply

   I’m afraid to see what a burpee “plate” jump is.

10. 

    Joshua Mattes September 18, 2013 Reply

    Thanks everyone for the birthday wishes 🙂

11. 

    Sara R. September 18, 2013 Reply

    Happy Birthday Josh!

12. 

    jimbo September 18, 2013 Reply

    Happy Birthday Josh!

13. 

    Ron September 18, 2013 Reply

    Happy Birthday Josh!

14. 

    John September 18, 2013 Reply

    Results:
    6:15
    James 14:11 (155)
    Rey 8:21 (115)
    Rudy 13:49 (55)
    Nick V. 12:20 (105)
    Paul 13:10 (95)
    Sam 15:08 (85)
    Holly 7:51 (50)
    Hilary 9:59 (70)
    Jenn 8:01 (70)
    Katie L 9:37 (55)
    Jon 11:28 (85)
    Jacki N. 11:07 (70)
    Mickey 9:35 (115)

    9:30
    Jess 8:15 (55)
    Chris 10:48 (35)
    Ashley 10:17 (45)
    Katie N. 8:01 (65)
    Ron 16:53 (115)
    Boston 10:29 (95)

    4:00
    Jimbo 9:25 (115)
    Tom S. 10:45 (85)
    Stuart 13:05 (75)
    Garrett 13:22 Rx
    Jackie T. 11:13 (55)
    Joel 12:13 (75)
    Denny 10:42 (105, 1/2 burpees)
    Sara R. 11:24 Rx
    Matt C. 13:04 Rx
    Rick 10:55 (95)

15. 

    Rey September 18, 2013 Reply

    Happy birthday Josh! Hope you have a great one.

16. 

    B September 18, 2013 Reply

    Happy birthday Josh!

17. 

    John September 18, 2013 Reply

    Results:
    Ginger 11:26 (45)
    Sajan 10:47 (95)
    Josh 11:04 (83)
    Zoo 8:20 Rx
    Robbie 9:04 (115)
    Filchner 10:19 (105)
    Kim H. 9:36 (65)
    Tanner 8:57 Rx
    Moira 11:15 (25)

18. 

    Kehl September 18, 2013 Reply

    6:00

    Dave 10:56 Rx
    Erin 11:03 (50)
    Adam 12:57 (75)
    Mel 11:03 (50)
    Sidlo 11:37 (115)
    Pete 11:03 (65)
    Fili 5:00ish for first 30 (115)…Paleo’s Revenge

19. 

    Kehl September 18, 2013 Reply

    7:00

    Heidi 13:49 (45)
    Rachael 13:02 (70)
    Melinda 13:56 (68)
    Laurie 15:09 (55# front squats: 25-15-10)

    Great job ladies!!! Hats off to Rachael for hanging on to all 10 HPC’s for the last set!

20. 

    Rick September 18, 2013 Reply

    happy birthday Josh.