Daily WOD – Sep 18, 2013
Complete 30-20-10 reps for time of: Burpee plate jumps (4") Hang power clean (135/80# NTE 60%) Community Notes: Happy Birthday Josh!!
Complete 30-20-10 reps for time of: Burpee plate jumps (4") Hang power clean (135/80# NTE 60%) Community Notes: Happy Birthday Josh!!