Daily WOD – May 28, 2013

This Post Has 5 Comments

1. 

   Tanner May 28, 2013 Reply

   Levy or Garrett have you seen my phone call me at 6102335990 if you’ve seen it.

   1. 

      levy May 28, 2013 Reply

      Yea we have it…it must have fallen out in the car

2. 

   ICA admin May 28, 2013 Reply

   Results from today (for box jumps the weight listed is one dumbbell)

   6:15am
   Jon 65mm, 10lb (20″)
   Paul 145 mm, 15lb
   Nick V 185mm, 25lb (20″)
   Jenn 120 mm, 10lb
   Sara R 105 mm, 20lb
   Jacki 105mm, 10lb

   4pm
   James 275G, 18lb+20lb KBs
   Craig 225G, 88lb
   Tanner 225G, 3 vests (~65lb total)
   Korba 155P, 35lb
   Ron 155P, 25lb
   Ben 155P, 35lb
   Katie 55mm, 10lb
   Stuart 85mm, 25lb (16″)
   Tom S 125mm, 25lb
   Robbie 95mm, 25lb

   5pm
   John 185P, 35lb
   Kev 155P, (35->53lb)
   Chamberlain 155P, 35lb
   Nikki K 75mm, 10lb (16″)
   Kelly 85mm, 15lb
   Chloe 85mm, 15lb
   Lindsey 115mm, 25lb (16″)
   Natalie 115mm, 10lb (16″)
   Hancock 85mm, 10lb (16″)
   Fili 165P, 35lb
   Brendan 135P, 35lb

   6pm
   Chase 185mm, 40lb
   Rey 185mm, 40lb
   Nik 115mm, —
   Dani 115mm, 20lb
   Mel 95mm, 5lb (16″)
   Stacey 85mm, 5lb (16″)
   Jess 95mm, 10lb

   7:00
   Angie 55mf, 5 (12″)
   Nick A. 115mm, 30
   Hoagie 115p, 20s (20″)
   Pugh 135p, 26s
   Sidlo 135mm, 35s
   Scott 155p, 20s

   Congrats to Jacki N. for her first official strict pull up, solid work!

   1. 

      Sara R. May 29, 2013 Reply

      Yay Jacki!!!

   2. 

      Lindsey May 29, 2013 Reply

      Congrats Jacki! Awesome job!!