Workout of the Day
With a partner, complete 3 rounds of:
- 400m run run (together)
- 80 double unders
- 60 wall balls (20/14# to 10/9′)
- 40 pull ups
Time cap: 30 minutes
WOD Notes: It’s a great day for a partner WOD! The 400m run must be completed together, but all other reps are divided/shared. You don’t need to divide them evenly!