Daily WOD – May 2, 2023
Workout of the Day With a partner, complete 3 rounds of: 400m run run (together) 80 double unders 60 wall balls (20/14# to 10/9') 40 pull ups Time cap: 30 minutes WOD Notes: It's a…
Workout of the Day With a partner, complete 3 rounds of: 400m run run (together) 80 double unders 60 wall balls (20/14# to 10/9') 40 pull ups Time cap: 30 minutes WOD Notes: It's a…