Daily WOD – May 1, 2012

Laurie and Karen skin-the-cat!

Front Squat 3-3-2-2-1-1

Then 

20 skin-the-cats NOT for time (30 advanced)

WOD Notes: Compare your 1RM to 110910. If you weren’t here in September, compare to your 2RM from 1/23/12, or your 3RM from 11/5/11 or 3/7/12.

Facebook
Twitter
LinkedIn
Pinterest

This Post Has 23 Comments

  1. Lindsey

    In for 4:30!

  2. craig

    how do you skin a cat??

    1. Nick

      All I know is that there is more then one way to do it.

  3. Nikki

    Craig look back to the Nov 3 post for a hint! It’s a gymnastics move on the rings

  4. John

    With a steak knife or a sharpened sea shell if you’re skilled enough.

  5. Kevin

    In biology in high school I think I used a dull, bent spoon.

  6. Craig

    Fantastic. I’ll bring my cat

  7. Joe

    I hope you guys are happy. Lindsey is in tears over these posts.

    1. Lindsey

      Joe- I have already contacted PETA and the SPCA….

  8. John

    Mmmm, PETA, people for the eating of tasty animals, already a member Lindsey!

  9. Killa

    Haha this is so wrong…..but I like it!

  10. tanner

    Great!! I’m allergic to cats.

  11. Nikki

    To everyone coming to watch Regionals this weekend – just an FYI that Hampton Inn Largo overbooked, so we (me, John, and my parents) were moved to a Hampton Inn in Bowie MD instead. It’s a longer drive but no big deal for us… just wanted you guys to know that we were moved, and wanted to see if any of you were moved as well.

    1. Sarg

      how did you know you got moved?! as far as i know, nothing’s happened with our reservation!

    2. Nikki

      You may want to call and ask to speak to Donica. I had gotten confirmation numbers and everything, but it turns out the confirmation numbers didn’t mean anything. Anyway, I found out b/c I got an email saying my reservations had been moved to Hampton Inn Bowie due to “circumstances beyond their control.” I called for more information, and found out they overbooked by 27 rooms!!

  12. Nikki

    Aaaaand…. we were moved again. Now in the Radisson Hotel in Largo. Hopefully they stop jumping our reservations around now!! It’s okay if we’re not all in the same hotel. We’ll meet up at the sports complex in the morning, and we’ll figure out somewhere to do dinner together Friday night. I’m thinking the Wegmans

  13. barb

    I don’t see any posts for today but just in case. My max front squat was 115#.

    And although we cannot be with you this weekend,Nikki, please know that the Ol’ garage gang is sending our total support your way. You are awesome! xxxooo

    1. Nikki

      Thanks Barb! I appreciate the support!

  14. Nikki

    Results from 4:30, 5:30, and 6:30:
    Craig 215
    Lindsey 145
    Jerry 125
    Mike S 285
    Cari 135
    Dan 245
    Tiana 185
    Tanner 315
    Frank 185
    Mike K 200 (25# PR!)
    Kev 255
    Jimbo 215 (25# PR!)
    Karen 165
    Laurie 105
    Scott 235
    Morgan 113
    Chris C 205
    Nick 175

  15. Marie

    Just for the record… I’m leaving my cat home this home this weekend!

  16. Nikki

    Haha good mom! Annie cat is safer at home – we have a gym full of hooligans who happen to be really good at skinning cats!

  17. Tiana

    I won’t be able to make it to regionals, still haven’t secured coverage for Lana, I’m so bummed 🙁 but I will be rooting for you Nikki!!

Leave a Reply

The maximum upload file size: 50 MB. You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop file here