“Open 15.2” = “Open 14.2”
Take 3 minutes to complete 2 rounds of:
- 10 overhead squats (95/65#)
- 10 chest to bar pull ups
If you finish both rounds then
Take an additional 3 minutes to complete 2 rounds of:
- 12 OHS (95/65#)
- 12 C2B PU
If you finish both rounds then
Take an additional 3 minutes to complete 2 rounds of:
- 14 OHS (95/65#)
- 14 C2B PU
…etc
WOD Notes: Get jacked up for 15.2!!! This is a repeat of last year’s 14.2. Click HERE to see last year’s post and results. For many of us this will be a short, 3 minute workout… but for some it may be 6 minutes, 9 minutes, or more. Your workout is over when you fail to complete 2 full rounds within the time cap. Your score is the total number of reps you complete. IMPORTANT: If you complete the first 2 rounds, you must WAIT until the 3 minute clock expires, and THEN a new 3 minute clock starts and you can start the second set of work. If you are competing in the Open, be sure to visit the Games page and read the full rules/standards HERE.
Scaled Notes: If you are completing this scaled, there are three changes: 1) weights are 65/45#, 2) pull ups instead of C2B, 3) reps are reduced to 6 OHS and 6 PU in the first 3 minutes, then 8/8, 10/10, etc.
Masters and Teens: Masters over the age of 55 and Teens 14-17 use 65/45# and perform regular pull ups; however, follow the full Rx rep scheme (10/10, 12/12, etc). Your scale is 45/35# and jumping pull ups with the reduced rep scheme (6/6, 8/8, 10/10).
This Post Has 15 Comments
I’ll admit, I didn’t see this coming! I was expecting something higher intensity and lower skill to really torch the lungs. This is a lot like last week – moderate weightlifting with a tricky gymnastics skill that will separate the pack.
Because of the scaled option this year, I feel that every single week is going to have a “separating” movement.
Who (that is willing to no-rep an ICA owner) wants to come in at 9:00 am to judge me?
Got one!
Damn. After last week, I was super ready to throw out all kinds of “No Reps” to this owner…
Results:
6:15
Kelly K. 64 Teen Rx
Jenn 128 Rx
Mohyeed 90 Official Scale
Nikki K. 113 (AMRAP in 9 of 10 FS 65#, 5 pull ups MM+2MF)
Maggie 🙂
ALlen 87 Official Scale
9:00
John 171 Rx
9:30
Katie N. 76 Rx
Jess V. 35 Rx
Brian M. 32 Rx
Patrick 62 Rx
Moira 117 (RR, 35FS)
Adam 80 Official Scale, depth
Katie L. 🙂
Danielle 53 Official Scale
Erik 89 (FS and RR)
Some huge PR’s over last year already! Keep it up.
Yeah Katie N! I know how much you loooove OHS. 😉
Congrats on your improvement over 14.2.
Thanks Erin!! ☺️
Nik/John,
I miscounted Bob’s score from the 5pm class. He scored 84 and not 72.
Bob, can you confirm?
Sabol
4 pm (15.2 in the books!!)
Sarah W. 102 (85#FS, PU Purple)
Kelly D. 104 (45#FS, PU Purple)
Kerri 102 (45#, PU Purple)
Pugh 72 Rx
Paul 64 Rx
Tom S. 1 Rx + (36 FS/PU in remaining 6 min)
Ron 28 Rx
Tina 6 (45#, RR)
Quinn 16 Teen Rx (76 FS/PU in remaining 6 min)
Jeff 139 (BS, RR)
Nik 130 Rx
Guy 🙂
*All scores were 9 min AMRAP’s unless noted as Rx
I got 6 for official scale (45#, pu).
Nik do you remember my count for the scale? I think I got to rounds of 14 (45#, rr)?
You’re right Sabol. It was 84. I should have only been 4 pullups away from round 3.
Bob, nice work man! You are killing it recently!
12:00
MB 80 (T Rx)
Chris 90 (45, G+MF, 10+10 in 9min)
Steve P. 22 (official scale-69 in 9min)
Fili 35 Rx
Peggy 89 (35, 6+6 in 9min)
5:00
Bob 84
Julie 64 (75 FS, P+mm)
Tav 60 Rx
Dani 102 (PU)
OMC 🙂
Sabol 67 Rx
Linds 🙂
Chase 🙂
Jimbo 39
Natalie 🙂
6:00
Joe W. 60 (+19 Amrap)
Dan E. 137 Rx
Erin 10 Rx (67 P+MF C2B)
Stu 40 (65 FS)
Fenn 54 (35, amrap)
Dave 85 Rx
Justin 40 (90)
Sy 64 (35, 100 amrap)
Bryan 56 (PU + 14)
Rick 63 rx – made up Sat morning.
Vollmer 83 rx