“14.2”
Take 3 minutes to complete 2 rounds of:
- 10 overhead squats (95/65#)
- 10 chest to bar pull ups
If you finish both rounds then:
Take 3 minutes to complete 2 rounds of:
- 12 overhead squats (95/65#)
- 12 chest to bar pull ups
If you finish both rounds then:
Take 3 minutes to complete 2 rounds of:
- 14 overhead squats (95/65#)
- 14 chest to bar pull ups
…etc
WOD Notes: Get jacked up for 14.2!!! This is an ascending ladder (of sorts) of OHS and C2B pull ups. If you complete 2 full rounds in the first 3 minutes, you’ll wait until the 3 minute clock expires, then you get a new 3 minute clock to attempt 2 more rounds (with 2 extra reps of each movement). If you are competing in the Open, be sure to visit the Games page and read the full rules/standards HERE. For any newbies who don’t know what the Open is all about, read more here. For masters age 55 or older, weights are 65/45#.
This Post Has 28 Comments
Wow. Just wow.
The fatal flaw in this workout is that it assumes I’ll be really determined to last more than three minutes.
Lasting longer than 3 minutes is overrated.
Nice Fili, nice.
I just hope I can get through the first round! 20 CTB will be tough!
I’m pumped!
Oh Damn! I only hope I can get at least a couple of CTBs. I’ll be scaling after that. I’d love to see some strong ladies Rx this WOD!
Uh…no comment.
Oh dear…
I wish I wasn’t hurt for this one. I want to know who is going to get through the 2nd round
Results:
6:15
Jon 89 (65FS)
Dan 117 Rx
Marissa 30 Rx (64 in 12min)
Kelly 17 Rx (99 in 12 min FS)
Jenn 80 Rx
Buzz 3 Rx
Jacki 10 Rx (66, P)
Ernie 63 (65 BS 12 min)
9:30
Katie N. 30 Rx
Katie L. 10 Rx (65 pull ups)
Brian 33 Rx (104)
Scott 15 Rx (66 G)
Kelly D. 93 (25 MM)
Heather 118 (25 back squat, RR)
Moira 103 (35 FS, P+MF)
Betsy 1 Rx (165 FS)
Tana 119 (35 FS, RR)
Sy 30 Rx (97 MM)
Jeff 104 (45FS, G)
12:00
Fili 33 Rx
Zoo 134 Rx
Hilary 38 Rx
Jimbo 36 Rx
4:00
KEB 15 Rx (57 FS, MM)
Joel 73 (65 OHS, RR)
Sam 28 Rx
Adam 70 (35, RR)
B 72 Rx
Chris 102 (35, RR)
Kerri 102 (45, RR)
Anna 8 Rx (32 (55, RR)
Paul 26 Rx (80 with 65#)
John 193 Rx
Anthony 87 (55, 1/2 PU)
Rick 22 Rx
Jen N. 134 (SS bar, RR)
Peggy 70 (55 FS, PU/C2B)
5:00
Linds 39 Rx
Nik 133 Rx
Bob 37 Rx
Kehl 124 Rx
Rachael 73 (35, RR)
Garrett 28 Rx (84 FS)
6:00
Dave 76 Rx
Rey 82 Rx
Joanna 81 (45, MF)
Pete 81 (45, P)
Erin 4 Rx, 58 (FS, P, MF)
Dani 75 Rx
Sara R. 35 Rx
Sidlo 76 Rx
Colleen 39 Rx, 77
Chase 38 Rx
Mel 3 Rx (63 FS, P+MF)
Laurie 2 Rx,(59 FS, P, MF)
Saturday Barbell
Todd V. 78
Tanya 18
Badass effort by Kelly this morning who got 7 chest to bars that were so solid she now has bruises on her chest! Leave no doubt.
Nice work dan. 117 reps is into the 3rd round and got 14 OHS 14 CTB and 1 more OHS right?
Yes Korba. 2 rds + 14+14+1. I finished the 2nd rd as time was about to expire. Definite moment of dread realizing I had to do another 3 mins.
Advice: I went in purposely splitting each set of OHS and pullups. In retrospect, the C2B are way harder. If you can, minimize the number of OHS sets and take the extra rest on the C2B. And remember that you can snatch the first OHS.
congrats on your first C2B kelly!
Woohoo, Kelly!
Who is this Sidlo guy? Looks like hes pretty good.
Way to go Kelly! As the day progresses, I continue to get more and more nervous for ths wod.
Awesome,Kelly!!!
Korba, this is right in your wheelhouse.
CrossFit Open WOD 14.2:
Yeah Kelly! Awesome job girlie!!!!
yes this is a perfect Korba workout except for those CTB pull ups. I wish I could do this workout. Stupid back issues
Amazing scores!!
A big thanks to Phil for helping with my OHS form. I went in with a stretch goal of getting past the first 10 OHS. Without your help I wasn’t getting past 5 in 3 minutes.
glad it helped rick!
14.2 results from Sunday 3/9
Coll 67
Karen 10
14.2 results from Sunday
Pugh 37
Katie 34
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