Daily WOD – Mar 8, 2014

This Post Has 6 Comments

1. 

   Rick March 8, 2014 Reply

   And I was just about to say, “A show of hands, who misses Sidlo? Yeah me neither.” And he goes and shows up and puts of 76 reps like he hasn’t missed a day all winter.

2. 

   B March 8, 2014 Reply

   Ahahaahahahaha, welcome back Sidlo

3. 

   ICA admin March 8, 2014 Reply

   Results:
   Barbell
   Nikki K. 180×2, 190×1 Pr!!
   Denny 345, 88

   8:30
   Tom S. 245, 70
   Sajan 305, 88
   Tanya 255, 70
   Nik 215 across, 70
   Ginger 210, 53
   Hilary 210, 88
   Patrick M. 200, 44
   Mickey 385, 106
   Nick V. 365, 70

   9:30
   Hoagie 365, 88
   Jon 275, 70
   Jen N. 225, 53
   Angie 170, 44
   Jocleyn 140, 44

   10:30
   Mike T. 335, 88/106
   Chase 335, 106
   Laurie 205, 53
   KEB 180, 55
   Coll 205, 70/88

   Make Up Night
   Jerry 355, 70

4. 

   Dan Eichenwald March 8, 2014 Reply

   Anyone see this guy? 270# deadlift is amazing!
   http://www.cnn.com/video/data/2.0/video/us/2014/03/06/dnt-eighty-year-old-crossfitter.ktvk.html

5. 

   Sidlo March 8, 2014 Reply

   Haha. Good to be back! I missed my ICA friends!

6. 

   jimbo March 8, 2014 Reply

   Welcome back Sidlo! Good to have you back.