Workout of the Day
Push Press 3-3-3-3-3-3
Then complete NFT:
- 30 strict toes-to-bar
WOD Notes: Today’s push presses should start around 70% of your 1RM and end around 85-90%. For the cash out work, if you’re unable to complete strict T2B, you can work on slow, controlled toes-to-post or rower pike ups (or tuck ups).
