Complete 4 rounds for time of:
- 400m run
- 200m farmer carry (50/35# DBs)
WOD Notes: Athletes will complete 6 laps of the 400m course. Start with DBs lined up at the garage door. Run the first 400m. Pick up the DBs and complete HALF of the 400m course. (Out to the stop sign, turn around, stop just shy of our driveway.) Leave the DBs and run another 400m. Pick up the DBs from their resting spot and return to the garage door area. Repeat. Compare to 181009.
Community Notes: Happy Birthday Nikki K!