Workout of the Day
With a partner, complete AMRAP in 25 minutes of:
- 400m run (together)
- 30 pull-ups
- 40 push-ups
- 50 air squats
WOD Notes: Partners should run together, holding on to a band to ensure you stay close! If modifying to a bike or row, both partners must finish before starting on pull-ups. The indoor reps (pull-ups, push-ups, squats) can be divided any way between partners, 1 person working at a time.
Community Notes: Happy Birthday Kelyn L.!
