Daily WOD – Jul 2, 2023
Workout of the Day With a partner, complete AMRAP in 25 minutes of: 400m run (together) 30 pull-ups 40 push-ups 50 air squats WOD Notes: Partners should run together, holding on to a band to…
Workout of the Day With a partner, complete AMRAP in 25 minutes of: 400m run (together) 30 pull-ups 40 push-ups 50 air squats WOD Notes: Partners should run together, holding on to a band to…