Sumo Deadlift 1-15-1-10-1-5-1
WOD Notes: This is a high volume sumo deadlift day. Feel free to elevate the barbell with plates if it puts you in a more ideal position. Anyone concerned about doing the set of 15 or 10 heavy can do 1-5-1-5-1-5-1 instead. The goal is to hit some heavy singles in between some really heavy longer sets. The intent is NOT to PR your sumo but if you’re feeling awesome go for it!