Complete 3 rounds each for time of:
- 500m row
- 20 push presses (115/75#)
- 20 toes to bar
WOD Notes: Start a round of the workout every 8 minutes. There will be a 6 minute cap on any individual round so that you get at least 2 minutes rest before the next. Pick push press and T2B scales that allow you to complete each movement in 2-4 sets when tired (i.e., 5-10 reps at a time).
Community Notes: Happy Birthday Jason S!