Daily WOD – Jul 12, 2019
Complete 3 rounds each for time of: 500m row 20 push presses (115/75#) 20 toes to bar WOD Notes: Start a round of the workout every 8 minutes. There will be a 6 minute cap…
Complete 3 rounds each for time of: 500m row 20 push presses (115/75#) 20 toes to bar WOD Notes: Start a round of the workout every 8 minutes. There will be a 6 minute cap…