Daily WOD Jan 21, 2014

This Post Has 18 Comments

1. 

   Jenn January 20, 2015 Reply

   Happy, happy birthday, Tina!!!
   🙂

2. 

   Chris s January 20, 2015 Reply

   Happy Birthday Tina!

3. 

   Tom S January 20, 2015 Reply

   Happy Birthday Tina!

4. 

   MB January 20, 2015 Reply

   Happy birthday Tina! & this WOD looks awesome! Can’t wait.

5. 

   Phil January 20, 2015 Reply

   Happy birthday Tina! New swaggg oh snap

   1. 

      Lindsey January 20, 2015 Reply

      Happy Birthday Tina!!! 🙂 Hope you have a fabulous day!!! Congrats Tonya!!!

6. 

   Danielle January 20, 2015 Reply

   Happy birthday, Tina!!!! Congrats, Tanya!!!

7. 

   Angie January 20, 2015 Reply

   Happy, happy birthday friend! Hope you have the greatest day ever!!! Wish I could WOD with you but Hartford called! Embrace the burpees!

8. 

   Jess January 20, 2015 Reply

   Happy Birthday, Tina!!!
   Congratulations Tanya!!!

9. 

   Nikki K January 20, 2015 Reply

   Happy Birthday Tina!

10. 

    Laurie January 21, 2015 Reply

    Happy birthday Tina! Tanya, congrats on your first solo class! Hope you get the 7pm class sometime. We are AWESOME! 🙂

11. 

    Marissa January 21, 2015 Reply

    Happy birthday Tina!!
    Congrats Tanya, love the pic!

12. 

    Daria January 21, 2015 Reply

    Happy Birthday Tina!
    Congrats Tanya!!

13. 

    Natalie January 21, 2015 Reply

    Happy Birthday Tina!! 🙂

14. 

    Kehl January 21, 2015 Reply

    Happy Birthday Tina!
    Welcome aboard Tanya!

15. 

    Ron January 21, 2015 Reply

    Happy Birthday Tina, I love you!

16. 

    Moira January 21, 2015 Reply

    Happy Birthday Tina and congrats to Tanya!!!

17. 

    Kehl January 21, 2015 Reply

    6:15
    James N. 15:39 (155back, strict)
    Dan E. 11:03 (115 unbroken OHS)
    Mohyeed 14:44 (95FS< DCPU) Sarah L. 13:35 FS Maggie 12:07 (65, P_MF Patrick M. 12:45 PU Cynthia 11:50 (45FS, RR) 9:30 Todd V. 11:13 Rx Chris 15:02 (55, P+MMx8) Katie L. 15:03 (mm, pu) Erik 18:35 (75, P) Jess V. 14:53 (3-6-9-9-9-9) 4:00 Jon 16:44 (45, 3x55) Dave 10:29 Rx (unbroken OHS) Kelly K. 9:43 (75FS, 1/3 C2B) Nikki K. 13:24 (55FS< MM+MF, MC) Jeannette 17:22 (55fs) Danielle 19:52 (45, 2/3 strict) Julie R. 17:49 (75FS, P+MM, MC) Peggy 18:37 (35, strict) Pugh 11:09 (75, DCPU ext) Rick 13:41 (75) Brian 16:03 (pu, unbroken ohs) Paul 12:29 (fs) Tom S. 12:45 (FS) Moira 13:53 (35fs, RR, MC) Sabol 14:52 Rx (unbroken OHS) Cursh 17:59 (pu) MB 11:37 (45, s/3 strict) Dani 18:10 Rx Bob B. 15:09 (pu) Joe S. 11:23 (2/3 strict, 105fs) Joe W. 11:00 (pu) Jenn 🙂 Rx Tav 19:57 (95# step ups) Steve P 15:54 (95FS, P) Bryan S. 10:24 (125DL) Kyle 14:25 (75) 6:00 Fightin' Fili 14:19 (rds 15, 18 reg PUs) UNBROKEN OHS! Jammin Justin 11:35 (35, 1/3 strict - MC) Excited Erin 17:43 (55, P) Super Stu 16:37 (45 FS, P/mf) 7:00 Sassy Sarah 13:26 (65, 1/3 PU (P) - MC) Awesome Alex 15:02 (OHS -> ouchie -> FS, 2/3 PU (G) - MC)