Daily WOD – Jan 20, 2014

This Post Has 20 Comments

1. 

   Chris s January 19, 2015 Reply

   Happy Birthday Brian and Bridget! Congrats Tonya. I’ll see you at 4

2. 

   Angie January 19, 2015 Reply

   Happy birthday Brian and Bridget!! good luck Tanya!

3. 

   Lindsey January 19, 2015 Reply

   Happy Birthday Brian and Bridget!! 🙂

4. 

   Tina January 19, 2015 Reply

   Happy birthday Brian & Bridget!!
   Good luck Tanya!!

5. 

   Danielle January 19, 2015 Reply

   Good luck, Tanya!!! Happy birthday, Brian and Bridget!!

6. 

   Pugh January 19, 2015 Reply

   Happy Birthday to you both! good luck Tanya!

7. 

   Nikki K January 20, 2015 Reply

   Happy Birthday Bridget and Brian!

   Congrats Tanya!

8. 

   Natalie January 20, 2015 Reply

   Happy Birthday Brian and Bridget!! 🙂 congrats and good luck Tanya!! 🙂

9. 

   Ron January 20, 2015 Reply

   HBD Brian & Bridget! Good luck Tanya!

10. 

    Sabol January 20, 2015 Reply

    Happy Birthday Bridget and Brian. Good Luck Tanya!

11. 

    Kehl January 20, 2015 Reply

    Happy Birthday Bridget and Brian!!

    Good luck Tanya!

12. 

    Katie January 20, 2015 Reply

    HBD!!!! Bridget and Brian!!!

13. 

    eQ January 20, 2015 Reply

    Happy birthday guys! Tanya, enjoy your class! 🙂

14. 

    Dave January 20, 2015 Reply

    HBD guys! Tanya, break a leg!

    By the way, does anyone or everyone realize how devastating this workout is?

15. 

    Bryan S January 20, 2015 Reply

    HBD Brian and Bridget! Good luck Tanya

16. 

    Marissa January 20, 2015 Reply

    Happy birthday guys! Yea Tanya!!

17. 

    Erin Burke January 20, 2015 Reply

    I hope everyone’s day was great! Tanya, hope that first class was awesome! Brian and Bridget, hooray for birthday burpees! Happy birthday to you both!

18. 

    Brian January 20, 2015 Reply

    This workout, My Birthday, and the way my body still feels from Sunday = a much need rest day. I was hoping to coordinate with Bridget to attend the same class, but you escaped this year.

    Happy Birthday Bridget and Tanya, I am sure you did awesome.

    Thanks you all for the birthday wishes.

19. 

    ICA admin January 20, 2015 Reply

    Results:
    6:15
    Allen and Zach 157
    Dan E> and James B. 159
    Maggie, Jenn and Amy 209
    Patrick M. and Mohyeed 170

    9:30
    Katie N. and Tana 218
    Erik and Tanya and Danielle 212

    4:00
    MB and Chris 162

    Jesse and Tom S. 159

    Pugh and Paul 181
    Katie L. and Rudy 186

    5:00
    Bryan S. and Steve P. 135
    Zoo and Chase 177
    EQ and Joe S. 220
    Joe W. and Kyle 160
    Nikki K. and Julie R. 144

    6:00
    Mel and Nik 209
    Dave and Erin 211
    Jen N. 🙂

20. 

    Phil January 20, 2015 Reply

    Happy birthday Brian and Bridget! Way to go Tanya!