Daily WOD Jan 21, 2014
Complete 3-6-9-12-15-18 reps for time of: Overhead squats (95/65#) Chest to bar pull ups Apparel Notes: Check the blog soon for a post on pre-orders for a bunch of new ICA gear! Community Notes: Happy…
Complete 3-6-9-12-15-18 reps for time of: Overhead squats (95/65#) Chest to bar pull ups Apparel Notes: Check the blog soon for a post on pre-orders for a bunch of new ICA gear! Community Notes: Happy…