Daily WOD – Dec 12, 2011

This Post Has 7 Comments

1. 

   Mark December 11, 2011 Reply

   Nice! In!

2. 

   Lindsey December 11, 2011 Reply

   In! Mark- I hope you are going to wear your festive Christmas sweater to class : )

3. 

   Emily December 12, 2011 Reply

   I’m in – see you guys at 5 🙂

4. 

   Nikki December 12, 2011 Reply

   Results
   Lindsey 115# MF / 65#, tuck
   Joe 185# MM / 115# 3rds
   Craig 185# MM / 135# 3rds
   Emily 95# MF / 55# tuck
   John 266# P / 185# 3rds
   Mark 200# P / 135# 3rds
   Nick 115# MM / 55# D.C. T2B ROM
   Nikki 115# MM (10×2) / 45# Rx
   Amol 155# MM / 110# Rx
   Phil 175# MM / 135# Rx

5. 

   Spence December 12, 2011 Reply

   O’Neills Garage…

   Barb 95# thin red / 65# toes almost to bar
   Spotts 95# thin red / 75# Rx

6. 

   Cragle December 12, 2011 Reply

   Bensalem Boys
   Scott 125 thick green / completed for form
   Cragle 185 thick green / completed for form

   1. 

      Aunt Betty December 13, 2011 Reply

      what’s completed for form mean? did you use the 15 pound training bra. oops bar