Thanks for another great week at ICA! Rest up and get ready for some more fun WODs next week. Remember next Saturday we’ll do the 12 days of Christmas WOD followed by a Holiday Grab Bag. Because it’s a special occasion we’ll run only one class – from 9:00am to 10:30am, with the grab bag to follow.
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In…and Eric and I suggest a holiday swatted workout dor the ugly sweater party, haha
Sweater, not “swatted”
O’Neills Garage…
Griff
Spence: 12:42
Barb: 17:24