Workout of the Day
Complete AMRAP in 15 minutes of:
- 3 power cleans (185/133#, NTE 85% 1RM)
- 6 toes-to-bar
- 9 box jump overs (24/20″)
WOD Notes: The power cleans are heavy today! Most athletes will treat them as quick singles, but touch-and-go isn’t out of the question for some monsters (hint, hint).
Community Notes: Happy birthday Missy & Sutton!
