Workout of the Day
Complete 5 rounds for time of:
- 3 rope climbs
- 10 devil’s presses (2×50/35#)
Time cap: 20 minutes
WOD Notes: This workout doesn’t have a ton of reps, but each rep will take a lot of effort! Be sure to pick scales that challenge you. If you end up flying through the workout, add a couple extra rounds while the rest of the class finishes!
