Daily WOD- Aug 15, 2023
Workout of the Day Complete 5 rounds for time of: 3 rope climbs 10 devil's presses (2x50/35#) Time cap: 20 minutes WOD Notes: This workout doesn't have a ton of reps, but each rep will…
Workout of the Day Complete 5 rounds for time of: 3 rope climbs 10 devil's presses (2x50/35#) Time cap: 20 minutes WOD Notes: This workout doesn't have a ton of reps, but each rep will…