Thanks for a FANTASTIC week at ICA! Congrats to everyone who set new PRs this week – either on Open WOD 12.3 or the power cleans on Friday. You guys are working hard and it’s showing!! Rest up and come back ready for another great week of WODs starting Monday. A few reminders / notes:
- SUBMIT YOUR 12.3 SCORES IF YOU HAVE NOT ALREADY DONE SO! We had 2 people forget last week and unfortunately this means they are out of the competition. You have to have your score in by 8pm on Sunday, but don’t wait until then. Do it now!
- Daylight savings – spring forward Sunday morning! This means more light in the evenings, so we can start running more again. 🙂 Woo woo!
- Happy birthday Joe Miller! Come back soon!!
This Post Has 4 Comments
Happy Birthday Joe! Get Crazy!
Agree with yesterday’s post…Awesome job on 12.3 and John’s torture.
See everyone tomorrow!
Happy Birthday Joe!! Hope you enjoy your day!!
Happy Birthday Joe!
Happy Birthday Joe!