Nutrition Challenge Results!

We kicked off the nutrition challenge in September saying there would be a competition component, and a prize would be awarded to the winner.  To our (pleasant) surprise, not one person of the 40+ that signed up asked what the prize was!  It was great for us to see so many people, nearly 80% of the active members of the gym, join in for the sole purpose of improving their health and fitness.  As a result, we saw some tremendous improvements across the board.  We are proud of every one of you! Thanks for sticking it out through the first couple of rough weeks and staying with the challenge to the end.

Even though everyone saw incredible gains, we do have prizes for the “winners”!  As you can imagine, it was a very difficult choice!! We primarily looked at performance gains, but also factored in eating compliance and body measurements. We are proud to announce our top male and female performer as well as a spirit award, for the member who best embodied the spirit of the competition and put forth tremendous effort to turn around their previous eating habits.  Without further ado…

  • Top Male:  Mickey Johnson
  • Top Female: Jenn Tavenner
  • Spirit Award: Lindsey Dougherty

Winners will receive a gift certificate to Kimberton Whole Foods and a selection of Steve’s Original Paleo Kits.  Congratulations!

Thank you to everyone who participated in this challenge and try to keep up the good habits you formed in the last month!

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This Post Has 17 Comments

  1. Kehl

    Great job guys!!!

  2. Kevin

    Congrats! I think we all know that no one has more spirit than Linds 😛

    1. T

      I’d have to agree with you Kev. Yay Lindsey!!

  3. T

    Congrats Jenn! Congrats to my awesome brother who kept me in the challenge with his amazeballs cooking!! 🙂

    1. Mickey

      Thanks T!

    2. Jenn

      Thanks, T!!

  4. Chamberlain

    Congratulations Mickey, Jenn, and Linds!

  5. Lindsey

    OMG! Thanks so much! Winning the spirit award just made my day! It was one hell of a month but I couldnt have done it without all of my friends at ICA 🙂 I also learned my organs would not shut down without chocolate!!!

    1. Lindsey

      Congrats Jenn and Mickey! Great job!

    2. Jenn

      Linds, we did survive on coconut milk and dark chocolate!!! Great job, Mickey!!! Thanks, Nikki and John for the awesome prizes!!

  6. Brendan

  7. Brendan

    Congrats everyone!

  8. Mike S.

    Great job guys!

  9. Phil

    congrats to the winners! great work!

  10. Jenn

    Thanks, everyone!! Still loving Paleo!!!

  11. MJ

    Congratulations Mickey, Jenn and Linds!!!! I have to agree with Kevin – I think Linds definitely has the most spirit! She might just be a paleo cheerleader:) Great job to everyone that participated.

  12. Laurie

    Congratulations Mickey, Jenn and Lindsey and awesome job everyone! I’m still trying to keep mostly Paleo and keep those lost pounds off for-ev-er! 🙂

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