Yay Burpees!
- Beginner: Complete 100 burpees for time
- Intermediate: Complete 150 burpees for time
- Advanced: Complete 200 burpees for time
Daily WOD – Nov 29, 2011
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This Post Has 20 Comments
I’m a beginner, right? 😉
Im in – even though I am thinking tomorrow will be a dry heaving/pukey type of day : )
Burples! I’m going to chug a giant glass of milk prior… I mean, almond milk
Ugh. I’ll be there – but no bells on. 🙂
Ugh. I’ll be there – but no bells on 🙂
Poor Emily! I thought of you when we posted this. I don’t think anyone hates burpees more than you! But it will be soooo good for you 🙂
I love burpees 🙂
Haha, come on over! Burpees for all!
I thought I was going to be able to come in today but I cant…I will be with you guys in burpee spirit…. : )
Booo. Maybe you can give us a 50 burpee at-home version!
If I could make it there in time from work I would!!!!
Results from Joe’s Basement
150 – 13:08
nice joe!
Check that….12:58. I forgot I started at 10 seconds on the clock. Not a big deal except it gets me under 13!
O’Neill’s Garage results…
Spence: 200- 19:05
Spotts: 200- 24:57
Barb: 200- 25:13
Way to go OG!!
Results from ICA:
Karen 17:08 (150), 20:10 (175)
Emily 19:03 (150)
Killa 19:18 (200
Mark 13:51 (200)
Kev 14:51 (200)
Gunter 15:50 (200)
Jim 21:26 (200
Amol 12:21 (100)
Nikki 13:37 (200)
Yeah, I felt good afterwards (2 days in a row where I looked good on the floor post wod). Nik you’re insane. Thanks for keeping the pace tonight, Mark.
Holy crap Nikki!! Great time! I agree Kev, thanks for keeping me going…and that’s a great picture!
I credit my time – at least in part – to the fact that I start out closer to the floor. I have less distance to travel! 🙂
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