Daily WOD – Jun 2, 2017

This Post Has 3 Comments

1. 

   Vanessa June 2, 2017 Reply

   😀

2. 

   eQ June 2, 2017 Reply

   4pm
   Heather 201 Rx
   Sarah W 296 Rx
   Kerri 245 14/25#
   Nik 328 Rx
   Allison 238 10/20#
   Quinn 261 20/40#
   Rey 310 14/20#
   Jeff 277 16/40#
   Robert 279 20/30#
   Mike C 246 Rx
   Shawn 254 20/35#

3. 

   ICA admin June 4, 2017 Reply

   Results:
   5:15
   Murray 267 Rx
   Megan S. 243 (15#db)
   Marissa W. 254 (15# db)
   Jenn 268 Rx
   Frank 233 Rx
   Danielle 189 (30#db))
   Wes 318
   Zach 227
   Emma 209
   Nicole 245
   Chris M. 216 Rx
   Ed 🙂

   6:15
   KtS. 318 Rx
   Ryan 380 Rx
   Boelker 330 Rx
   Fili 242 Rx
   Dan E. 289 Rx
   Missy 342 (12#, 20#)
   Ceil 259 (16″, 65# HPC)
   Amy M. 🙂
   Nicole S. 268 (8″, 6# d)

   9:30
   Kelly D. 234
   Tommy 300 (25#, 14#)
   Lombardi 248 (24″ to 10′)
   Jess V. 274 (20″, 25#)
   Connor 333 (16″, 25#, 10#)
   tiffany 302 (12″, 15#, 6#)
   Alexa 242 Rx
   Tom S. 223 (40#)
   Paul 220 (40#)
   Brianna 235 (16″, 15, 10)
   Jen C. 299 (20″, 35, 14)
   Joe B. 302 (24″, 35, 16)
   Amy A. 307 (16/15,/10
   Joel 191 20″ step
   John 303 Rx (no 1 min rest, out of time)

   12:00
   Jen N. 🙂
   John C. 35#, 280
   Joe C. 20#, 323
   Kelly K. 254 Rx
   Chris S. 🙂
   Curtis 192 Rx
   Duris 325 Rx
   Dubs 209 (20″, 35#< 16#) Linds :0 KtL. 306 (12#, 25#) Dave W. 256 (40#) Moira 363 (10#, step, 6#) Dave C> 221 (30/14)

   5:00
   Jamie 314
   Natalie 192
   EQ 315 Rx
   Nikki K. 281
   Ash 315
   Drake 276 Rx
   Kristen 216
   Tim 246 (dc ht)
   Caine fitness
   Bob K. 233 Rx
   Joe S. 🙂
   Sean 272
   Frank W. 248

   6:00
   Rocco 264
   PTS 301 Rx
   Erin 289 Rx
   JIm C. 200
   Ray Z. 254 Rx
   Derek 261
   Kerry 274
   Cindy 323
   Stuart 396 (push press)
   Tina 234 (4/5)