Daily WOD – Jun 3, 2017

Paul
Paul

Hang Power Clean 1-1-1-1-1

Then

Hang Clean 1-1-1-1-1

WOD Notes:  Compare to 150831.

Community Notes:  Happy Birthday Emma!

Share on facebook
Facebook

This Post Has 8 Comments

  1. Happy Birthday Emma

  2. HAPPY BIRTHDAY Emma!

    1. Whoop!!! Happy birthday!

  3. Happy birthday Emma!

  4. Happy birthday!!

  5. Happy Birthday Emma!

  6. Emma!!! Happy Birthday!

  7. 7:30
    John 285/325 PR!
    Nicole 105/115
    Emma 🙂
    Ray Z. 185/185
    KtL 115/95
    Danielle 95/90
    Tiffany 🙂
    Megan S. 100/105
    Tom B. 85×100 reps
    Murray 205/225
    Rob G> 215 PR!/235 PR+30!

    8:30
    Dn E. 245/255
    Tav 225/225
    Robert G> 35/35@115
    Tina 98/100 PR!
    Nikki K. 105/115 PR both!
    Jenn 145/175 PR!
    Vollmer 🙂
    Ed 195/185
    Tom S. 200/190
    Chris S. 120/115
    Mitch 160/145
    Tim C. 130/135
    Ryan I. 275/285
    Daria 70
    Cindy 70
    Erin 135/135 (maybe PR?)
    Lombardi present

    9;30
    Rocco 175/175
    Chris M. 195/185
    Nik 170/180 PRs!
    Sara K. 45/35
    Stephanie 45/35
    Fili 225/205
    Erik 175/170
    Catherine 85
    Christine 80/75
    Brianna 105/110 PR!
    Joe S. 185/190
    Brooks130/140 PR!

Leave a Reply

Close Menu