Workout of the Day
Complete for time:
- 50 dumbbell snatches (50/35#)
- 25 toes-to-bar
- 40 DB snatches
- 20 toes-to-bar
- 30 DB snatches
- 15 toes-to-bar
- 20 DB snatches
- 10 toes-to-bar
- 10 DB snatches
- 5 toes-to-bar
Time cap: 20 minutes
WOD Notes: There are a lot of reps in today’s workout, so you’ll want to pick modifications that allow you to keep moving. It’s a great day to work on stringing sets of DB snatches dynamically, meaning switch hands mid-air rather than on the floor. It will save your low back and speed up the reps!
