Daily WOD – Jan 13, 2017

This Post Has 4 Comments

1. 

   Kehl January 13, 2017 Reply

   Results:
   5:15
   Megan S. 65 x a lot
   Emma 125 PR!
   NIcole 145 PR!
   Ed 255 PR!
   Chris M. 225 PR!
   Ryan I. 310
   Murray 275
   Mark G. 335 BS
   Elissa 170 PR!
   Jenn 200 PR!
   Nikki K. 140 PR!
   Marissa W> 55 to 18″ BS x a lot
   Ceil 150
   Danielle 135
   Wes 185 PR!
   JOhn M. 215 PR!
   Frank 200 PR!

   6:15
   Karen 120 PR!
   Marissa Y. 130
   Dan E> 290 PR!
   Fili 305 PR!
   MOhyeed 245 PR!
   Erik 210 PR!
   SMith 210 PR!
   Eric F. 95xa lot -4″
   Jamie 205 x 1x 5
   Patrick Z. 175 PR!
   John C. 175 PR!
   JOhn W. 315

   9:30
   Paul 220
   Ron 285
   TOm S. 210 PR!
   Pat B. 255 PR!
   Brian F> 115 -2″
   Dave C> 125 PR!
   KtN 125 x a lot
   Jolene 85 PR!
   Melissa 175 PR!
   Christine 85 PR!

   12:00
   Betsy 85
   Janet 135
   Moira 70 SS
   Brian W> 245 form
   Patrick M. 245
   Filchner 225
   Joe S> 125x a lot
   Rudy 75 x a lot

2. 

   Erik January 13, 2017 Reply

   Friday the 13th = 24 PR’s

3. 

   eQ January 13, 2017 Reply

   4pm
   Brooks 165
   Kerri 115
   Curtis 155
   Robbie 265
   DK 205
   Duris 290
   Jeff 145
   Sara 90
   Chris 150
   Nik 175
   Brea 155

   5pm
   Tim 175 PR!
   Bob K 245 PR!
   Kristen 85 PR!
   Alexa 165
   Chase 225
   Sabol 🙂
   eQ 🙂
   Kelly K 165
   Dani 165

   6pm
   Kerry 85
   Mel 165 PR!
   Faith 105 PR!
   Missy 130 PR!
   Derek 155 PR!
   Peter S 165
   Ray 225
   Caine 225
   Rocco 240 PR!

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