Daily WOD – Jan 13, 2017 Post author:info@iconmediaworks.com Post published:January 12, 2017 Post category:Daily WOD Post comments:4 Comments Front Squat 1-1-1-1-1-1 Then EMOM for 4 minutes of 25 wallballs (20/14# to 10/9') WOD Notes: Compare to 160924. Continue ReadingDaily WOD – Jan 13, 2017
