Daily WOD – Feb 26, 2014

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1. 

   Kehl February 25, 2014 Reply

   In for the 4:00!
   #LindseyOldSchool

   But on a side note, damn Bro, watchya bench?

   1. 

      B February 26, 2014 Reply

      #bicepsforboobs #99problemsbutmybenchaintone

2. 

   Joel V February 25, 2014 Reply

   DO you even lift???

3. 

   Dave February 26, 2014 Reply

   “There are only two reasons to not sign up for the Open.
   One is death. The other is cowardice. Choose your side!’ – – – Danny Broflex

   Damn, that was funny.

   1. 

      Nick V February 27, 2014 Reply

      Death or cowardice? I’m thinking, I’m thinking.

4. 

   John February 26, 2014 Reply

   On the note of getting jacked up, it is 11 minutes long but man it does the trick. Khalipa is the man.

   1. 

      Lindsey February 26, 2014 Reply

      Aww! Those were the days Kehl 🙂

   2. 

      Pugh February 26, 2014 Reply

      Awesome! I saw the New Zealand All Blacks play in 2004. They do a haka before every match. The atmosphere on the stadium is unreal.

5. 

   Phil February 26, 2014 Reply

   6:15
   Rey 200, 75
   Rudy 105, NM
   Mohyeed 215, 70
   James 255, 100
   Dan E. 245, 120
   Jerry 125, 25
   Hilary 110
   Nadine, 70, 20″ Box
   Jenn 120 PR

   9:30
   Marissa 100, 45
   Katie N 105, 45
   Brian 175, 35
   Ron 245, 110
   Sy 85, 35
   Betsy 90, 30
   Phil 265, 145

6. 

   Kehl February 26, 2014 Reply

   4:00

   John 275, 100
   Stuart 135, 5
   Tom 155, 70
   Sarge 112, 50
   Keb 100, 25
   Sara 100, 25
   Ashley 75, 5
   Chris 80, box
   Katie L 75, bar
   Adam 200, 70
   Denny 245, 70

   5:00

   Lindz 125, 25
   Tanya 130, 35
   Kelly 85, 10
   Nikki K 70, bodyweight!
   Heidi 75, mm
   Fenn 60, mm
   Heather 60, mm
   Kehl 215, 100
   Mickey 225, 60
   B 155, 45
   Steve 180, 40
   Kyle 180, 80
   Bob 245, 100
   Rich 165, 25

   6:00

   Dave 255, 80
   Chase 215, 80
   Nick V. 225, 80
   Sajan 245, 145
   Fili 235, 70
   Byron 255, 100
   Pete 115, 15
   Paul 155, 65
   Nik 130, 55
   Erin 100, 20
   Dani 105, 25
   Kathy 62.5, bands

   7:00

   Joanna 85, 25
   Jim 115, bar
   Pugh 235, 115
   Scott 195, 45
   Colleen 115, 35
   Laurie 110, 25

   1. 

      Lindsey February 26, 2014 Reply

      Awesome push-ups Nikki!! Get it girl!!!