Daily WOD – Dec 21, 2021

Thank you to everyone who donated to our adopted family! In addition to these amazing gifts, we collected nearly $800 in gift cards and cash. We’ll give half to our adopted family and half to Orion Communities (in the form of Walmart gift cards) so they can distribute them to families who need it most!

Workout of the Day

Complete 8 rounds for time of:

  • 20 DB snatches (50/35#)
  • 10 box step overs with DB (24/20″)

WOD Notes:  Choose a DB that will give you a chance at completing all the snatches in one or two sets.

Community Notes:  Happy Birthday Alison K!

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