Daily WOD – Dec 20, 2013

This Post Has 25 Comments

1. 

   OMC December 19, 2013 Reply

   Congratulations Mario!!!!

2. 

   Sara R. December 19, 2013 Reply

   Great job Mario!!

3. 

   Natalie December 19, 2013 Reply

   Congratulations Mario!!!

4. 

   Tom S December 19, 2013 Reply

   Congratulations Mario! Oorah!!

5. 

   Lindsey December 19, 2013 Reply

   Awe Congrats Mario!! So proud of you!!

6. 

   Mickey December 19, 2013 Reply

   Congrats Mario!!

7. 

   Pugh December 19, 2013 Reply

   Congrats Mario! The start of a great career.

8. 

   Jenn December 19, 2013 Reply

   Congrats, Mario!! This is awesome!!

9. 

   B December 19, 2013 Reply

   Mario, very cool, you found a way and made it happen, it takes brass to pick up and go somewhere you’ve never been before to follow a dream. Very proud of you!

10. 

    Jacki December 19, 2013 Reply

    Way to kick ass Mario, congrats!

11. 

    Kehl December 19, 2013 Reply

    Mario! So proud of you man! Thank you for making the ultimate sacrifice. Never forget your reasons for following your dreams. …an honor to work out with you!

    For those that never got the chance, giant heart and tremendous work ethic.

12. 

    Phil December 19, 2013 Reply

    Mario!!!! huge congrats man. We’re extremely proud of you kid!

13. 

    Fili December 19, 2013 Reply

    Nice job Mario!!

14. 

    mj December 19, 2013 Reply

    Yeah Mario!!!!!.Congratulations!! So Awesome!!!

15. 

    jimbo December 19, 2013 Reply

    Way to go Mario! Awesome Job! Good luck in your military career!

16. 

    Ron December 20, 2013 Reply

    Congratulations Mario!!!!

17. 

    Nikki Knapp December 20, 2013 Reply

    Congrats Mario! You knew what you wanted and didn’t let anything stop you.

18. 

    Sabol December 20, 2013 Reply

    Mario!! Hardwork pays off. Congrats!

19. 

    Laurie December 20, 2013 Reply

    So glad to hear about you Mario. Congratulations on your award. Stay in touch, please! Merry Christmas and God bless!

20. 

    Katie N. December 20, 2013 Reply

    Awesome Mario- congrats!

21. 

    jimbo December 20, 2013 Reply

    175# no room for walk in the basement .

22. 

    John December 20, 2013 Reply

    Results:
    6:15
    Jacki 125, 95
    Marissa 110, 80
    Jenn 125, 95
    Kim L. 75 FS
    Maggie 145, 105
    Holly 115, 85
    Rick 155, 115
    Mohyeed 165, 115

    9:30
    Katie N. 100, 75
    Katie L. 95, 75
    Ron 185, 155
    Matt C. 250, —
    Tom S. 145, 95
    Paul 115, 95
    Tom P. 200, 155
    Nadine form
    Ginger 95 PR, 70
    Brian 170 PR, 170 (15# clean PR!)

    12:00
    Fili 185 push press, 165
    HIlary 135 PR!, 105
    Jocelyn 65 form, 65
    Laurie 115PR!, 70

    4:00
    B 185, 165
    Korba —
    Steve K. 165, 155
    Robbie 185, 155
    Nick V. 195, 135
    Denny 155 push press, 135
    Nik 153, 103

    5:00
    Rich 125 form, 95
    Pete 125 form, 95
    John 275, 225
    Chase 215, 195
    Sarge 130, 95
    Dani 130, 95

    1. 

       Pugh December 20, 2013 Reply

       Pugh- 25# pr

23. 

    Sarge December 20, 2013 Reply

    6pm
    Big Mike 150, 105
    Joanna 96, 66
    Shannon 71, 53
    James 175 (reverse strict), 95-> 135
    OMC 215, 165, 185, 175, 185, 205
    Rey 180, 45
    Sara 105, 95
    Colleen 135,105
    Mel 101, 76

    Mario, congrats! I’m proud of you!! You worked so hard, and deserve it!!

24. 

    Tina December 26, 2013 Reply

    For my records
    Done make up night
    80#. 45#