Daily WOD – Dec 20, 2013 Post author:info@iconmediaworks.com Post published:December 19, 2013 Post category:Daily WOD Post comments:25 Comments Push Jerk 1-1-1-1-1-1-1 Then Clean and Jerk and walk 10m x 6 (70% of your push jerk) Continue ReadingDaily WOD – Dec 20, 2013