200 Burpees WOD!
On Saturday, Sept 9, we're doing an annual benchmark WOD - 200 burpees for time! Is it a test of conditioning and muscle endurance? Sure is. Is it a test of sheer mental fortitude? Abso-freaking-lutely!…
On Saturday, Sept 9, we're doing an annual benchmark WOD - 200 burpees for time! Is it a test of conditioning and muscle endurance? Sure is. Is it a test of sheer mental fortitude? Abso-freaking-lutely!…