“Carver”
Complete for time:
- 7 wall climbs
- 27 deadlifts (205/125#)
- 20 pistols
- 13 power cleans (205/125#)
- 7 muscle ups
- 27 wallballs (20/14# to 10/9′)
- 20 box jumps (24/20″)
- 13 strict pull ups
WOD Notes: This is a high skill chipper consisting of some of our favorite movements in the gym! The scale for muscle ups will be 3x push ups. Compare to 160809.
Community Notes: Happy birthday Frank N!
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Happy birthday Frank!
Happy Birthday Frank
Results:
5:15
Emma 20:25 (85, burp, 35 GS, PU
Chris M. 22:43 (20″P, 155, pu, DCWB
Craig 19:08 (205/155, GS)
Frank 20:40 (155/135)
Marissa W 16:17 scale
Danielle 18:23 (85, pu, WBH)
Ed 19:20 (185, 24″p, pu)
NIcole 13:23 (75, 20″P, pu, p+MM)
Rocco 17:12 (155, pu)
Curtis 17:36 scale
Jenn 21:05 Rx+ 24″
Brianna 14:16 (75#, 16″, 10#, RR)
NIkki K. 16:09 (RRx2, 16″, 75, DCP)
Ceil 16:54 (90, 16″, 35KB 19:00 (175, 115, 20″P)
6:15
Lombardi 18:30 (MM+MF; 100PC, 1mu)
Faith 19:26 (85/65, 16, 12# to 9;, pu)
Janet 22:11 (115 PD, P+MM 19:08 (125, 105)
KtL 21:39 (100, pu)
Iggy 21:41 Rx
Fili 21:35 (185, pu, pistol on box)
Tom B 19:00 (175/115, 20″ pistols)
Luke L 20:52 (185/115, goblet squat, pu)
9:30
Kyle 18:17 (165/115, pu)
Brian F 18:00 (115/95, pu, 16#)
Tiffany 12:24 (45)
Whitney 15:25 (Allison 14:37 (10#, 65)
Jess V. 14:43 (pu, 75#)
Kelly D. 17:54 (12#, 75# 15:08 (155, burpees, pu, 1/4″ pistols)
Bri 16:27 (95/65, scale)
Vollmer 15:56 (DC pistol, 155 PC)
Jen C 19:08 (135/105)
Allison 14:37 (65#, 10#, scale)
Ash 17:22 (90, 1/2 pistol, pu)
Moira 14:48 (scale)
12:00
Luke 14:56 (95)
Rey 18:24 (125/95, scale)
Tommy 14:01 (185/135)
Paul 19:54 (175/125, BMU
Tom S 15:08 (155, burp, push, 1/4″ pistols)
Catherine 13:46 (85, pu, 44KB)
Quinn 18:51 (155, pu)
Duris 19:46 Rx
Mike C 18:03 (pu, 205/185)
4:00pm
Austin 10:49 Rx
Pugh 13:31 (165, pistols to box)
Jeff 14:12 (165/115, goblet squat, pu)
Nik 8:36 Rx
Heather 12:37 (115, pu)
Drake 15:22 (195/155, pu, goblet)
Shawn 14:50 (125/95, 14#, goblet, pu)
Kerri 13:40 (115/65, pu)
Vanessa 14:34 (scale)
Cam 11:35 (115/95, pu, goblet)
Joe S 10:30 (135, pu)
5:00
Joe C 13:10 (85)
John C 17:40 (165/135, pu)
EQ 12:41 (125/95, PU)
Tim 16:05 (165/125, pu)
Bob K 17:04 (165, BMU)
Kristen K 15:28 (65, scale)
Frank 17:20 (165, pu)
Jolene 15:31 (55, banded pu)
Michelle 13:37 (45, scale)
Kate 15:48 (55, scale)
Pat B 16:09 (155 clean, 14#, 20″ pistol, pu)
Robbie 15:08 Rx+ (one leg box jump)
PTS 17:19 (1 MU & 21 pu)
Sabol 14:20 (185, pu, pistol scale)
Derek 12:02 (135, pu, pistol scale)
Dani 14:10 (125/105, pu)
Chase 14:11 (185, goblet squat, pu)
6:00pm
Karen 17:30 (95, pu, bb)
Erin 18:21 (16″ pistols, pu, mf)
Cindy 15:40 (75/55, pu, goblet)
Dave W 16:22 (127, pu, goblet)
Megan S 17:48 (75/65, knee pu, PB)
Ray F 🙂
Alexa 13:23 (125/85, pu, rb, gs)
Ray Z 17:22 ( 165, pu)
Boelker 14:19 (16″ pis)
Mel 16:26 (115, gs, pu, rr)
Erik 17:17 (145, gs pu)
Elissa 12:57 (pu)
Smith 16:46 (185, 24″ pis, pu)
Stuart 13:15 (95, goblet, pu, hpc)
Caine 🙂
Sara K 18:52 (55/35, box, pu)
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