Make Up Day – Jun 14, 2012
Join us between 4:30 and 7:30pm to make up a workout from this past week! Your choices are: Sumo deadlift 1-1-1-1-1-1-1, then 1,000m row for time, and 5x15 partner leg tosses "Hope" - 3 rounds…
Join us between 4:30 and 7:30pm to make up a workout from this past week! Your choices are: Sumo deadlift 1-1-1-1-1-1-1, then 1,000m row for time, and 5x15 partner leg tosses "Hope" - 3 rounds…