Daily WOD – Oct 5, 2012

This Post Has 5 Comments

1. 

   John October 5, 2012 Reply

   Results:
   6:15
   Matt C 17:35 Rx
   Mark R 15:32 Rx
   Jenn 18:00 Rx
   John W 13:53 Rx
   Jacki 18:36 (25 DU)
   Lindsey 17:51 Rx
   Kim D 19:32 Rx

   9:30
   Dan F 23:16 (2 rds, 50 SU)
   Jimbo 13:45 Rx
   McGonigal 13:47 Rx
   Melissa 20:32 (25DU)
   Scott 27:26 (20DU)

   Hats off to Dan for his first class and Jimbo for a 6 minute PR!

2. 

   Kehl October 5, 2012 Reply

   Hey Everyone!
   I’m willing to hold a Moga session tomorrow (Saturday) from 11am-12pm for free. If we have at least 6 people, I’ll run it.

   This would pretty much be what we did last night but we would go over all 26 poses.

   Please respond on here if you are interested so I know!

   1. 

      Nick October 5, 2012 Reply

      Kelh, I’d be interested in Mark’s Morning Moga or as I like to call it M cubed.

3. 

   Killa October 5, 2012 Reply

   Tonight’s results:

   Brendan 19:54 (50DU,100SU for 2 rounds)
   Emily 21:57 (100SU)
   Jess 17:52 (25DUA)
   Kevin 15:55 Rx
   Jerry 24:05 (50SU)
   Laurie 20:23 Rx
   Stacey 22:13 (25DU)
   Nick 15:41 Rx

   Awesome work tonight everyone! This workout remains nameless…until next time!

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