Daily WOD – May 16, 2019

This Post Has 5 Comments

1. 

   Kehl May 16, 2019 Reply

   5:15
   Zach 🙂
   Sean 125 FS
   Faith 55 OH Lunges (3R/L)
   Missy 60 OH Lunges (3R/L)
   Kelly 85 FS
   Quinn 175
   Murray 🙂
   Bill 65 OH Lunges (3R/L)
   —————-
   6:15
   Ian 95 OH Lunges (3R/L)
   DE 145-165
   Vince 115 FS
   Luke 135 FS
   Rick 165

2. 

   Pugh - well maybe May 16, 2019 Reply

   Seeing those “guns” reminds me of the scene in Harlem Nights when Arsenio Hall is trying to kill Eddie Murphy and one of Arsenio’s boys keeps shooting the little gun, “Don’t shoot that little motha F*&#a no more!!!”

   Looking good Joe.

3. 

   Heather Stem May 16, 2019 Reply

   Cindy 95FS
   Becca 60FS
   Robbie 175 (12″)
   Pat 215 FS
   Dom 90FS
   Steve 145

4. 

   JOhn May 16, 2019 Reply

   Results:
   5:00
   Jesse Sy 50 x a lot
   Katy 75
   Jeff 195 BS
   Shawn F 75 x a lot
   Daria 🙂
   Megan S. 80
   Rocco 145 across PR!
   Kyle K. 225 BS across

5. 

   Heather Stem May 16, 2019 Reply

   Heather: 145 (OHS); 200 BS PR!!!