Daily WOD – May 16, 2019 Post author:ICA admin Post published:May 15, 2019 Post category:Daily WOD Post comments:5 Comments Overhead Squat 5-5-5-5-5 Then Snatch Balance 5x3 (50% 5RM) WOD Notes: Compare to 180521. Continue ReadingDaily WOD – May 16, 2019